Dedicated to offering more than just your typical massage on a table.

Myotherapy at Flourish

Our approach is rooted in seeing your body as a whole, using assessment, manual therapy, movement, and practical guidance to carry the work we achieve together into your daily life. With a personalized plan tailored to your lifestyle and goals, we'll create a path that truly fits you.

Our mission is simple: to empower you with the knowledge, tools, and confidence you need to reclaim your strength and well-being.

I’m committed to ensuring that this plan works for you, with open communication at its core. If something isn’t resonating, we’ll adjust—because this is a journey we’re on together.

In each session, we focus on building balanced muscle function to improve your everyday quality of life. Myotherapy consultations incorporate a range of effective techniques, from massage and dry needling to cupping and stretching, all aimed at helping you feel your best.

Myotherapy In The Perinatal Period

Myotherapy is a safe and supportive treatment during both pregnancy and postpartum, helping you care for your body as it changes, prepare for birth, recover afterward, or simply unwind from the demands of motherhood—because I know firsthand how tough it can be.

You can safely receive Myotherapy from conception right up to 40 weeks (it saved me at 42 weeks with my baby girl!). Postpartum, Myotherapy is available any time after a vaginal birth, depending on what you need. For c-section recovery, you’re welcome as soon as you can comfortably get on and off the table, which is typically around four weeks.

If you have any questions or concerns, feel free to reach out at flourishmyoandpilates@gmail.com or find me on Instagram @flourishmyoandpilates.

General Myotherapy

Is a broad and effective treatment modality for a wide range of aches and pains including:

  • Neck and shoulder pain

  • Headaches and Migraines

  • Postural Pain and Body Stiffness

  • Lower Back Tension and Injuries

  • Management for auto-immune and chronic pain conditions

  • Sport’s/Activity related tension and injuries

  • Overuse Injuries

  • General Tension and Stiffness

  • Relieve stress

AND SO MUCH MORE! If you are unsure if Myotherapy is right for you reach out via my instagram and lets chat!

@flourishmyoandpilates

Appointment Fees

  • 60 mins | $120.00

    After completing our detailed intake form, we'll dive deep and work together to create a personalised plan combining manual therapy and movement. We'll address physical, mental and social factors as well as your current and future lifestyle aspirations to help you reach your goals.

  • 60 mins | $120.00

    A 60min appointment that has the time to address 1-2 issues. We will combine manual therapy and movement. Having you leave feeling empowered and ready to Flourish the way you want.

  • 45 mins | $110.00

    Ideal as a follow up to an initial consult or return for an existing client addressing one area. We will assess then dive into manual therapy and movement.

  • 30 mins | $95.00

    Ideal for the person wanting to address one area. Must have had an initial consult. With the use of manual therapy we will have you ready to Flourish.